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Regional Women's Circles of Influence - Be Your Best You
Name: Regional Women's Circles of Influence - Be Your Best YouDate: April 5, 2017Time: 8:30 AM - 10:00 AM EDTEvent Description:Better Mind and Body... Better You!Simple ways to lead a more healthy, less stressful life.
This dynamic and engaging session will focus on equipping women to joyfully live empowered lives through a healthy lifestyle focusing on the body and mind. Women will walk away with tips on the important part nutrition and exercise play in their busy daily lives. They will also be guided to understand and examine the profound power of their thoughts and developing habits for stress-free living.
About our Speakers:
Sister Jenna is a spiritual leader, author, radio host and TV personality, renowned speaker and founder of the Meditation Museum I & II in metropolitan Washington, DC. Selected by EBW2020 as one of the 100 most influential leaders for 2015, her mission is to decode critical current issues and offer a perspective for folks to find clarity, power, and insight.
John Casto is a personal trainer specializing in custom training and nutrition for women. He works with clients helping them reach their goals for everything from weight loss, strength training, sport specific, to injury rehab and prevention.
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The Regional Women's Circle of Influence is a bi-monthly series of breakfast presentations focused on issues important to women in the business community. The series is presented by:
